“This is a prolonged adjustment period,” said Dr. Tali Raviv, the associate director of the Center

“This is a prolonged adjustment period,” said Dr. Tali Raviv, the associate director of the Center

Then he asked: Are you under a lot of stress? Throughout the pandemic, people who never

“We’re seeing skyrocketing rates of job losses and food insecurity and stress,” says Anna Johnson, a

When stress arises in the first category, go for it. Bake the bread! When it comes